Optimum Nutrition Micronised Creatine Powder 634 grams (186 Servings) Schweiz | 2857URGXQ

Creatine Powder

CHF46.13 CHF34.60

Style:2857URGXQ

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Optimum Nutrition - Creatine powder

Unflavoured

Food supplement, creatine monohydrate powder.

Nutrient	Per serving (3,6 g)
Creatine monohydrate	3,4 g
Creatine	3,0 g

Nutrient	Per serving (3,6 g)
Creatine monohydrate	3,4 g
Creatine	3,0 g

Ingredients

creatine monohydrate

Allergy advice

May contain traces of milk, soy, gluten, egg, nuts and peanuts

Recommended usage

Add 1 level scoop to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.

Warning

This food supplement is not suitable for children younger than 18 years old.

Storage advice

Store cool, dry and out of reach of young children. For batch code/best before end: see packaging.

Additional information

A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.

Improves performance during high intensity training
3.4g of pure Creatine Monohydrate per serving
Mixes easily with no gritty taste
Improves muscle power during training

Product Overview

Improve your performance during training

Creatine is proven to improve performance during high intensity training. From the World's No. 1 Sports Nutrition brand*, each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise**. This includes sprinting, power lifting, gym-based exercise and sport specific tasks in rugby, football and basketball

Description

Creatine monohydrate food supplement powder. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.*Euromonitor International Limited; Consumer Health 2024 Edition, Sports Nutrition category Category, %retail value share 2023 data.

**Creatine increases physical performance in successive bursts of short-term high intensity exercise

Who should supplement with creatine

Creatine supplementation is relevant to anyone with a performance goal that involves muscle power. Team sports, rackets sports, athletics and weightlifting, are some of the sporting disciplines in which creatine supplementation, along with the appropriate training, supports training intensity and improvements in performance.

Benefits

Improve performance during high intensity training
3.4 g of pure Creatine Monohydrate to increase muscle power
Mixes easily with no gritty taste

Suggested Use

3g of creatine daily for 28 days is needed to raise creatine stores in the skeletal muscle. Continue to take 3g creatine daily as long as it fits your training needs and performance goals.

Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake. Creatine can be added to your whey protein shake, daily fruit juice or smoothie.